one teaching
a voice speaks. a bed of music settles beneath it at the frequency of the principle. an image moves, slow. a pulse finds your palm. a minute later, one idea has arrived. not argued. delivered.
a hermetic instrument
tune your frequency.
seven hermetic principles, each a one-minute narrated revelation. free on iOS.
hermeticism
tonos is built on the classical hermetic tradition, distilled in the kybalion (1908). not mysticism for its own sake. a map of how things hold together, and how you hold yourself inside them.
every form is first a thought; attention is the craft.
patterns mirror across scale; the small reveals the large.
everything moves; the only question is at what rate.
opposites share a frame; you can walk between them.
tides rise and recede; the return is always coming.
no accident — only threads you have not yet seen.
two poles, one current; creation lives in the exchange.
what it is
a voice speaks. a bed of music settles beneath it at the frequency of the principle. an image moves, slow. a pulse finds your palm. a minute later, one idea has arrived. not argued. delivered.
ten minutes. the seven in sequence. one arc that begins in the mind and ends in the hand. a heptagon lights as the last note lands. you do not finish where you began.
nothing here is templated. every voice, every musical bed, every image, every pulse on the skin was written for the teaching it belongs to. the craft is audible. it’s meant to be.
behind every teaching is an essay. long-form, slow-paced, in full sentences. for the moments when a minute opens something and you want to keep walking.
the footing
the musical bed for each principle sits on a frequency with a documented footprint in sound-and-body research. the app ships with the measurements — a citation library drawn from Nature, PNAS, Frontiers, and HeartMath — so every claim traces back to a paper.
questions
Tonos is an iOS app that teaches the seven Hermetic principles through produced one-minute narrated revelations. Each teaching pairs a voice, frequency-tuned music, a scene visual, and a haptic cadence — all composed for the principle.
Mind, Correspondence, Vibration, Polarity, Rhythm, Causation, and Generation — the seven axioms distilled in The Kybalion (1908). Tonos treats them as a sequence of seven teachings, each tuned for a minute.
Yes. Tonos is free on the App Store, in 175 regions, with no in-app purchases, no subscriptions, and no advertising.
No. All audio, haptics, and visuals are bundled with the app. Nothing streams, and the app makes no network requests at runtime.
No. Tonos has no accounts, no analytics, no crash reporter, and no
third-party SDKs. Session records stay on your device. The
privacy policy is at
tonos.energy/privacy.
The Symphony is a ten-minute walk through all seven principles in order — one continuous arc that begins in the mind and ends in the hand.
Tonos is not a breathing timer or a relaxation tool. It is a Hermetic instrument: one produced minute per principle, scored for the principle, delivered as a revelation rather than an open-ended session.
The Codex is a library of long-form essays inside the app — one essay per principle — for when a minute opens something and you want to keep walking.
Not yet. Tonos is iOS-only (iOS 18 or later). An Android version is not currently scheduled.
Tonos is an independent project, hand-made in Cape Town. The voice, music, visuals, and haptics were all composed for the teachings they belong to.
out now
tonos is on the App Store. free, offline, no account.